Most of us have one major problem with exercise: Finding time for it. I know the feeling--between working 8-10 hours a day, spending time with family and trying to run a household, it's difficult, sometimes impossible, to find time to head to the gym. My job is no help--being a writer doesn't exactly burn too [...]
When it comes to being healthy, there are three basic rules to follow: Eat well, exercise, and sleep. The Big Three. However, in the fast-paced world in which we live, it can oftentimes be difficult to adhere to even one of these rules, let alone all three.Being honest with ourselves, we know whether we exercise [...]
Make of it what you will, but Germany's own Mac Life has apparently grabbed hold of a few more details concerning that SportBand we saw sashay into the FCC's database late last month. Reportedly, the unit isn't meant to replace the Nike+iPod system; rather, it's an alternative for runners who'd prefer not to have earbuds [...]
