Are you overwhelmed by the school supply lists your child's teacher hands out? If you're an eco-savvy consumer, you may be feeling overwhelmed for a different reason. That seemingly endless stream of paper, pencils, pens, crayons, and notebooks has to come from somewhere, and trees and natural resources pay the price. In addition, the new [...]
If you're like me, you're always searching for simple, healthy, small-portion meals that you can eat throughout the day. Whether at work, on the go, at a meeting --- or planning a meeting --- there is always the time pinch to find a healthful meal that is quick and easy. I prefer mine to be [...]
Do you really know what is in that sports drink you have after a workout or training session? Check out the ingredients, then be prepared to most likely toss your sports drink out the window. I'm talking Gatorade-style kick-flip into the trash can if you ask me. So many sports drinks these days are filled [...]
