Winter may be winding to a close, but dry skin is far from a thing of the past. But, like with most body issues, what you eat can make a big difference. If you are having trouble with dry skin, Fitsugar recommends you load up on these foods:
Omega-3s, found in fish, avocado and flaxseed
Foods with [...]
The world today is full of all kinds of health and beauty hurdles like stressful schedules, unhealthy eating habits, and...cell phones?
Studies have shown that your cell phone may be the cause of some of your skin and complexion problems, including everything from breakouts to premature aging and wrinkles. In addition to having bacterial build-up that [...]
When your body is dealing with stress, your hair becomes a low priority for receiving the body's energy and nutrients. So during especially stressful times your hair can enter a resting phase, basically falling out and waiting to regrow until the body is under less stress.
Stress triggers for hair loss are usually personal and emotional, [...]
